Copilot 5 Guidelines

Here is what I want to see in Copilot #5:

Show me that you can do the following
              -Track Motion
              -Stabalize Motion with a solid and with your own font
              -Text pop-up Box that follows a person in a video clip
              -Lens Flare

Examples of the Effects (as stills)  Watch the copilot to help you through this copilot if needed.